- Stopping Smoking -
I heard an herbalist say that the craving for tobacco was a nutrient deficiency of Vitamin B3 or Niacin. The molecules were very similar: nicotine and nicotinic acid. I began Nature's Sunshine's Niacin and B -Complex to balance the B vitamins. I used 1of each three times a day. I noticed I was feeling much calmer. I also used <%C>Lobelia/St. John's Wort to begin detoxifying my body from the damage I had done by smoking. It really did take the craving away and I was able to quit.
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