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- Constipation - I have had problems with my bowels for a long time. I have to keep up the whole grains to keep moving along. Recently, I had a bit of a challenge getting my bowels moving at all. I felt like I was swelling up and about to burst. I got some LBS II, a lower bowel cleanser, and got started on it. Although I started about a week into the problem, it did the job and got me back into being regular again. I like it because it's potent enough to work, but gentle enough not to gripe (if you drink plenty of water with it), and it isn't habit-forming.
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