- Trigger Finger (Thumb) -
I have a trigger finger (acutally the thumb). I have been trying various things since July. I recently went to a hand physical therapist; she put my thumb in a brace and said stop using it and stop bending it. It continues to irrate the joint if the tendon is getting caught. In addition, I have increase my B vitamins (also comes in tablets) as B-6 is good for this. I also started this week using Yucca - 14 a day (1 for each 10 pounds of body weight). I am going to do this amount for two weeks and then reduce to a maintanenace level. I think I am beginning to see some positive results. The pain and swelling has reduced. I also use MSM/Glucosamine cream mixed with Roman Chamomile Essential Oil. In the begining I also used ice to reduce the inflamation.
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