Just a testimonial here, to using the PrimeForm Recovery Drink. At the start of spring last year, doing the usual spring yard work, working in flower beds and such.....the first few days of doing this kind of activity...my muscles were so sore and stiff. I'm sure that you can relate to this type of thing with your first "spring activities".
Anyway, I read about the Primeform Recovery Drink, and decided to give it a try. It tastes great, like an orange Gatorade drink. And I swear by it. After the first day of drinking my Recovery drink....I had not one sore muscle from all of the activities I had been doing.
We set up an above ground pool last summer by ourselves, in 95 degree weather...and I didn't have the first aching muscle from it because of using the Recovery drink.
And the past 2 days here in Indiana, the weather has been gorgeous....75-80 outside. So, I have been doing my first outdoor activities of this year. Lots of raking, bending, lifting, etc. And after 3 days, I still have yet to feel the first sore muscle.
So to all of you out there, I want to suggest the Primeform Recovery Drink for all of your strenuous activities, whether indoor or out. You won't believe the difference in your stamina/energy recovery, and no lactic acid build up in the muscles to make them sore. Wonderful product. Give it a try.